Drumcondra / Fairview

01797 9880

Open Tuesday to Saturday

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Indian Head Massage

An Ayurvedic treatment

Indian head massage is so much more than a back massage or head massage! This is an Ayurvedic treatment which dates back over a thousand years. Massage has a long-standing history in Indian cultures with traditions and techniques being passed down through family members. It is very common for them to give and receive daily head massages.

Traditionally done in a seated position, we modify your treatment at Calm Beauty so that you are laying down comfortably as you would for a back massage. Indian head massage techniques are then used. Your back will be warmed up with rhythmic sweeping strokes. Then, with deeper pressure, but always to your comfort level, your therapist will stretch out the muscles on either side of your spine, up and across your shoulders, down into your arms, and along your neck. This will help to loosen any areas of tightness and tension, reducing aches and pains.

Your massage will continue from your neck up into your scalp. Eventually, you will be asked to turn over so that your scalp massage can continue to the front of your head before moving down to your face. Scalp and facial massage can be incredibly relaxing and calming, slowing down minds full of whirling thoughts. Tightness and tension along the forehead, cheeks and jaw can be eased which can help with teeth grinding or clenching and headaches.

Indian Head Massage Theraty at Nautilus Beauty and Spa Marino Dublin

Get your desired effect

Overall, Indian head massage can be very calming or quite energising.

This treatment benefits areas where there can be a build-up of high levels of stress and tension. This massage can have both an uplifting and relaxing effect on the nervous system. Indian head massage can be particularly effective if you suffer from headaches, migraines or sinusitis.

Other benefits include:

  • relaxation and stress relief,
  • uplifting,
  • aids postural problems,
  • improves hair and scalp conditions,
  • increases vascular/lymphatic circulation,
  • releases endorphins,
  • restores energy to the body,
  • activates the parasympathetic nervous system, helping the body relax naturally,
  • decreases the sympathetic nervous system response, which activates our “fight or flight” reactions

What our customers say

The Urban Oasis package certainly lives up to its name! Such a lovely treatment from start to finish. Plush surroundings, beautiful delicate decor and lush products made for a fabulous treatment with the loveliest therapist. Can't stop coming back!

Sharon O.

Calm Beauty is my new place-to-go for massages. The ladies are amazing with excellent technical skills and beyond friendly services! I highly recommend all of the massage therapists: Niamh, Karen and the two Jennys! Treat yourself with some massage or facial 🙂 I'll definitely be back for more treatments.

Amanda S.

I absolutely love going to the ladies at Calm. I have had a massage from each therapist and I can safely say every therapist is fantastic. I am very picky when it comes to massages, and they are the best I've ever had at Calm.

Jacqueline C.

Calm Beauty is a little oasis in Dublin 3. They have fantastic measures in place in the salon to make it feel so safe right now, without in anyway compromising on your treatment. I can not recommend Jenny Fitzpatrick highly enough for massage, reflexology or facials. She is literally amazing. Try the Urban Oasis - it’s time you will be glad you invested in yourself

Maire S

The most soothing, warm and welcoming spot in Dublin. An incredible relief from the general anxiety of the last year.. I genuinely felt lighter and brighter leaving, then when I arrived and it will be the first place I go when it's safe to do so again.

Rezann

Beautiful space, friendly and professional staff. Floated away. Highly recommend the massage facial combo.

Ciara S.

Had an amazing experience in the new Drumcondra premises with every attention to Covid 19 regulations so felt very safe. My therapist was Jenny Fitzpatrick and I can't remember ever feeling so relaxed after a treatment. Have already booked my next one.

Anne D.

Niamh was wonderful and pleasant and hygiene standards were impeccable which is very re-assuring

Anne D.

Jenny Faison - Nautilus Beauty and Spa - Winner Logo Irish Hair Beauty Awards 2017
Jenny Faison - Nautilus Beauty and Spa - Phorest Client Experience Award 2018
Nautilus Beauty and Spa National Register of Reflexologists
Nautilus Beauty and Spa International Association of Infant Massage
Nautilus Beauty and Spa IAIM Baby Massage certification
insured and accredited Professional Complementary Health Therapists and Practitioners
Jenny Faison - Nautilus Beauty and Spa - Irish Times Best Shop 2016
Jenny Faison - Nautilus Beauty and Spa - Finalist Irish Hair and Beauty Awards 2018

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