Antenatal Reflexology

What is reflexology?

Reflexology is a well-known and respected holistic therapy. Using reflexology points on feet, the therapist can help increase circulation, strengthen the immune system, help with hormone imbalances, and promote relaxation. Reflexology benefits are many and can help with conditions related to digestive issues including IBS symptoms, sinus congestion, headaches and migraine, stress, insomnia, back pain and much more.

Reflexology is an alternative to massage because it is suitable for all ages. The many benefits of reflexology mean that depending on your needs, you may find a course of treatments useful or monthly treatments may be best to help maintain your health and overall sense of wellbeing and balance.

Reflexology and health insurance

Jenny Faison and Jenny Fitzpatrick are members of the Irish Reflexologist’s Institute. If you have health insurance – Irish Life Health, Vhi, Laya Healthcare, Glo Health – you may be eligible for a refund for some of your reflexology treatment costs depending on your level of cover (be sure to check your individual plan for full details). Find out more on our Insurance page.

Antenatal Pregnancy Reflexology Nautilus Beauty and Spa Marino Dublin 3

Reflexology during pregnancy

Antenatal reflexology is recommended by the National Maternity Hospital, Holles Street, Dublin.

Benefits include reduced morning/all day sickness, plus relief from heartburn, indigestion, constipation, haemorrhoids, lower back pain, sciatica, and symphysis pubis diastasis.

Antenatal reflexology also helps to prepare the body for labour by balancing the systems of the body, especially the endocrine system, which governs the labour process. Another benefit during pregnancy is that reflexology can help boost energy levels and promote better sleep. The length of labour can be greatly reduced by having regular reflexology sessions in the weeks prior to the estimated delivery date.

What our customers say

From entrance to exit the treatment and service was fantastic. I had reflexology with Jenny (Faison). The atmosphere is really relaxing and I left feeling super refreshed. Would highly recommend.