Antenatal Reflexology

Name: Baby Massage Course – November – Thursdays
Start: 2021-11-11T10:00:00+00:00
End: 2021-11-11T11:00:00+00:00
Location: Calm Beauty

What is reflexology?

Reflexology is a well-known and respected holistic therapy. Using reflexology points on feet, the therapist can help increase circulation, strengthen the immune system, help with hormone imbalances, and promote relaxation. Reflexology benefits are many and can help with conditions related to digestive issues including IBS symptoms, sinus congestion, headaches and migraine, stress, insomnia, back pain and much more.

Reflexology is an alternative to massage because it is suitable for all ages. The many benefits of reflexology mean that depending on your needs, you may find a course of treatments useful or monthly treatments may be best to help maintain your health and overall sense of wellbeing and balance.

Reflexology and health insurance

Jenny Faison and Jenny Fitzpatrick are members of the Irish Reflexologist’s Institute. If you have health insurance – Irish Life Health, Vhi, Laya Healthcare, Glo Health – you may be eligible for a refund for some of your reflexology treatment costs depending on your level of cover (be sure to check your individual plan for full details). Find out more on our Insurance page.

Antenatal Pregnancy Reflexology Nautilus Beauty and Spa Marino Dublin 3

Reflexology during pregnancy

Antenatal reflexology is recommended by the National Maternity Hospital, Holles Street, Dublin.

Benefits include reduced morning/all day sickness, plus relief from heartburn, indigestion, constipation, haemorrhoids, lower back pain, sciatica, and symphysis pubis diastasis.

Antenatal reflexology also helps to prepare the body for labour by balancing the systems of the body, especially the endocrine system, which governs the labour process. Another benefit during pregnancy is that reflexology can help boost energy levels and promote better sleep. The length of labour can be greatly reduced by having regular reflexology sessions in the weeks prior to the estimated delivery date.

What our customers say

Fabulous afternoon with Niamh and Jenny getting a pedicure and reflexology. I love the attention to detail, fluffy slippers and robe! They are so warm and great at what they do!

Aoibhin O

Adore reflexology here. Looking forward to my next appointment in January 🌟

Helen M.

Calm Beauty is a little oasis in Dublin 3. They have fantastic measures in place in the salon to make it feel so safe right now, without in anyway compromising on your treatment. I can not recommend Jenny Fitzpatrick highly enough for massage, reflexology or facials. She is literally amazing. Try the Urban Oasis - it’s time you will be glad you invested in yourself

Maire S

From entrance to exit the treatment and service was fantastic. I had reflexology with Jenny (Faison). The atmosphere is really relaxing and I left feeling super refreshed. Would highly recommend.