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Reflexology

Perimenopause and a Ruptured What?

The nature of my work means that people share a lot with me, and now it's my turn to share with you! I was caught completely off guard this week by a health issue and it's been such a valuable learning experience. Frankly, I felt a little silly afterwards, but hindsight is a powerful thing. Knowing what I do now, I would handle myself completely differently if (please no) this ever happened to me again. Hopefully, you will think about things from a new perspective if you ever find yourself in the same boat. Ladies, please listen up, I'm talking to you --- If you have sudden onset intense stomach pain, don't just power through it. Go Get Yourself Checked. Your GP will know right away if it needs...

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